Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.

 

Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.

 

Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.

We offer a collection service from our Skelmanthorpe store and delivery within an 8 mile radius. For more information on placing your order, please visit our Orders page.